Using Self-talk to Create Action

Learn how to talk yourself into action. The resources below will assist with increasing self-awareness and spurring positive changes in self-development:

Don't Take It Personally!: Transform Rejection into Self-Acceptance
Author: Elayne Savage, Ph.D.

Feel the Fear and Do It Anyway
Author: Susan Jeffers

How to Stubbornly Refuse to Make Yourself Miserable About Anything-Yes, Anything
Author: Albert Ellis

The Art of Possibility
Author: Rosamund Stone Zander, Benjamin Zander

What to Say When You Talk to Yourself
Author: Shad Helmstetter, Ph.D.

Who Moved My Cheese?
Author: Spencer Johnson, M.D.