Understanding Perfectionism

Are you a perfectionist? Understand how perfectionism can hinder your behavior and explore coping mechanisms for this tendency:

Never Good Enough: How to Use Perfectionism to Your Advantage Without Ruining Your Life
Author: Monica Ramirez

Perfectionism: What's Bad About Being Too Good
Author: Miriam Adderholdt-Elliot, Ph.D., and Jan Goldberg

Too Perfect: When Being in Control Gets Out of Control
Author: Allen E. Mallinger, M.D., and Jeannette DeWyze

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism